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Stress Management: Home

Stress Management

Are you feeling stressed and overwhelmed ? Check out these free resources to help you be better prepared or to relax & unwind. 

Health Services Students: See also, Stress Management Guide for Healthcare Students from EDUMED to get tailored advice on how to reduce stress and learn where to turn for help.



Exam Preparation

  • Smarthinking Tutoring is included with your tuition at NTCC. It provides 24/7 live, personalized tutoring in core subjects, and expert guidance for improving students’ writing — from essays to resumes.
  • PrepSTEP from EBSCO LearningExpress provides easy, one-stop access to interactive tutorials, practice tests, flashcards and downloadable e-books.
  • Check out NTCC's 7-Steps for online learning
  • Working on a final paper or capstone project and need research help? Contact your local GATOR librarians!
  • Visit your program's Class Guide to view all of the library resources you have available. 
  • Visit Coursea to sign up for the world-renowned course: The Science of Well-Being by Yale University. This free course takes approximately 19 hours to complete and will teach you how to build more productive habits.
  • Create a free account at Quizlet to create your own flashcards. 


De-Stress Events 


CC By Chelsea Pottenger